BBC Sport | Tennis | UK Edition

Sunday, May 29, 2011

Tennis Camps For Kids And Teens


Tennis is a fantastic sport in any season, but the summer is very special for this sport as it can be played outdoors while soaking up some sun rays. It is also a great sport to learn at a summer camp. When it comes to sports camps most people think of basketball, football, and cheerleading. Tennis camps are often overlooked. Tennis is a great sport to perfect your physical as well as mental skills. In Tennis camps you learn to play tennis. You will work on your individual strengths and weakness as an overall player. There are coaches and counselors to assist you. It is a fantastic way to improve as a tennis player and gather some valuable team player skills in the process. Tennis has become a very competitive sport and utilizing tennis camps is a great way to stay on top of this quickly growing sport. Tennis has become more popular over the past ten years and so has tennis camps. You learn to think quickly on your feet as you plan each specific move to throw off your component.

How to develop your hand movements and strength

In addition to gaining overall arms strength, agility, flexibility, you can also increase your endurance over time. The effect tennis camps have on players is amazing. They leave feeling more confident as a player. Whether they plan on competing at the local neighborhood courts or in the Wimbledon players truly benefit from tennis camps. For many children and teens camps that focus predominantly on sports such as tennis camps greatly improves self-esteem. By enrolling your family or self into a tennis camp you may be helping the beginning career of the next tennis star.

Doing your research

When selecting a tennis camp there are many tips and facts everyone should know. Tennis camps come in various types. Having a basic understanding of the type of tennis camps will make selection of the right camp for you easy. Tennis camps are available as residential camps, specialty camps, focused program camps, outdoor education camps, or family camps. Residential tennis camps have a variety of time periods ranging from several days to a few weeks. You should always discuss the accommodations with the camp director before you sign up for one of these camps. Accommodations as well as food service can be in many different forms from cabins and cafeteria to tents and catered food service.

Specialty tennis camps focus on programming placing special attention one particular area of the sport. Some specialty tennis camps are for players who have certain physical, mental, or developmental needs. Focused program tennis camps focus on rigid more structured activities in relation to tennis. Outdoor education centered tennis camps are often used as retreats for businesses and large groups of children and teens. Family tennis camps generally have activities set to accommodate the entire family of all ages all throughout the day. They also can operate seasonally or all year round depending on the particular camp. You should always do you research online before signing up for any particular tennis camp. Always select a type of tennis camp that best suits your needs that you are most comfortable with. Tennis camps are a great way to advance your game.








Michael Chase is a freelance writer for the Maine Golf and Tennis Camps in Belgrade Lakes Region of Maine. Fully immersing young people in tennis training at a reputable tennis camp is the best way to teach them the fundamentals or help them take their game to the next level.


Friday, May 27, 2011

Thursday, May 26, 2011

Female Tennis Stars


There are many female tennis stars around the world who have won the hearts of millions of people. The list is simply never ending, but still you can spot few female tennis players that have left special mark on the game. The history of tennis is not clear but the major grand slam events gave birth to famous female tennis stars.

The female players were included in prestigious Wimbledon in 1884. But the start of 20th century was the real period when female tennis stars began to leave their impact on the game. The four grand slam tournaments Australian open, French open, Wimbledon, and U.S. open allowed many women to prove their talent in tennis. American female tennis stars Elisabeth Moore and Hazel Hotchkiss Wightman won many U.S. championship titles in early part of 20th century. Molla Mallory created history by winning eight titles from 1915. Suzanne Lenglen of France and Helen Wills Moody of the United States were the rising female tennis stars, and Moody created records by winning eight Wimbledon titles, seven U.S. championship titles, and four French championship titles.

The dominant female tennis stars in 1940s included Pauline Betz who won four U.S. championships and Louise Brough who won four Wimbledon titles. Maureen Connolly dominated tennis by winning the grand slam in 1953. Althea Gibson won both U.S. and Wimbledon titles in 1957 to become the first black woman player in history of tennis. The female tennis stars in 1960s included Maria Bueno from Brazil, Margaret Smith Court from England, and Billie Jean King from the United States.

The start of 1970 gave birth to one of the real legend in female tennis stars. Martina Navratilova from Czech Republic ruled the tennis world from 1970-1990. The only player to compete with Martina was the American Chris Evert who managed to won seven French opens and six U.S. opens in her entire career. The games between these two female tennis stars were the most intense games in history of women tennis. Martina Navratilova, a left-handed player was declared as the greatest tennis player of all times. She won 18 grand slam single titles, 31 grand slam womens doubles titles, and 10 grand slam mixed doubles titles.

Martina was unstoppable until the arrival of another legend Steffi Graf. Steffi, from West Germany is still considered to be the one of the hottest female tennis stars of all time. Steffi Graf ruled hearts of millions of people around the world by winning 22 grand slam titles. She also won a gold medal in 1988 Olympics and became the first tennis player to hold No.1 spot for a record of 377 weeks. Many other great female tennis stars such as Gabriela Sabatini of Argentina, Arantxa Sanchez Vicario of Spain, were over-shadowed by this great legend, Steffi Graf. The injury in 1992 allowed Monica Seles to enter the exciting world of tennis. Monica Seles from America also managed to won nine grand slam titles in her entire career.

The 21st century was regarded as a new beginning in female tennis stars. The quality of play was raised and many hot tennis beauties entered the world of tennis. You can now easily enjoy the true combination of beautiful game and beautiful girls. The competition became tough and not a single player was allowed to stay on the No.1 spot for long time. Martina Hingis from Switzerland, Maria Sharapova from Russia, Daniela Hantuchova from Slovakia, Elena Dementieva from Russia, Anna Kournikova, Jelena Dokic, Jennifer Capriati, Kim Clijsters, Lindsay Davenport, Sania Mirza from India, Maria Kirilenko, Anastasia Myskina, etc. and above all the black beauties William sisters Serena and Venus are the most beautiful and eligible female tennis stars in history of tennis.








Candis Reade is an accomplished niche website developer and author. To learn more about Female Tennis Stars [http://mytennisnow.info/female-tennis-stars/], please visit My Tennis Now [http://mytennisnow.info/] for current articles and discussions.


Sunday, May 22, 2011

Improve Your Tennis Technique


Better tennis technique and strokes can make the difference between being an average player and a great player. The keys to improve your tennis technique begin with understanding the fundamentals of world class tennis strokes.

There is not much difference between a 4.0 player than a 4.5 player, other than the 4.5 player usually has better tennis technique. Tennis technique can be described as the way a person swings or uses their body to hit the shot. The way to improve tennis technique is by having a solid understanding of the fundamentals of the technique. This will allow a player to add the proper technique into his or her repertoire.

Roger Federer's Forehand is an example of a great shot. And when you watch Federer's Forehand on TV, it's astounding how he is able to create winner after winner with his forehand. This is due to none other than having proper and efficient tennis technique. So what do average players have to do to improve tennis technique?

First, watch the technique of the pros, like Rafael Nadal, Roger Federer, Andy Roddick and Maria Sharapova. Watch some slow motion videos of them playing tennis. Watch how Nadal's forehand shapes into the powerful bomb at contact. Watch Maria Sharapova's forehand and backhand and see how explosive and smooth it is.

Tennis Technique is one of the most important areas for any player wanting to improve. Note that all great players have proper technique and its no longer a mystery why they can produce the excellent shots they hit. So if you want to play better tennis, focus on developing tennis strokes that do not break down under pressure. Proficient tennis technique means having a stroke that is biomechanically efficient, adaptable to various conditions and explosive.

Proper forehand and backhand tennis strokes is a commonality shared by all high level players. At the pro level, most pros have flawless technique, and this allows them to hit great shots time and time again. For the recreational tennis player, they will need to spend time working on developing proper tennis technique. This may mean working on the fundamentals first and then solidifying them. With quality practice and hard work, a tennis player can be on the path to improving tennis strokes.

There are 3 areas of tennis technique and tactics to use that will allow a player to improve their tennis game:

First, positioning and preparation is vital. This is true for every stroke in tennis. On the groundstrokes, the forehand and backhand are the main areas to focus on. The forehand for example, should be initiated with a full body turn, rather than a backswing. On the backhand, the same principles apply. A backhand is not just a stroke but a dance routine in which you need to do the Twist. The backhand requires trunk mobility and if executed correctly, the ball comes off your tennis racket properly with the right pace.

The tennis technique on the forehand and backhand doesnt require great strength, just proper tennis technique that will provide the good results on every shot. Mastering the key elements of preparation on the groundstrokes will allow you to hit much better shots on a consistent basis which will make your opponent in trouble.

The second part of tennis technique is critical to reach a higher level of play. It's important to utilize your whole body to hit every shot rather than just the arm. In order to develop a true weapon, learning to incorporate the entire body into every shot will maximize the power of every hit. Tennis is unlike the sports of squash or badminton. The entire body must be incorporated into the tennis stroke, and any excessive wrist flick will lose you the game.

Position and balance together with the correct tennis technique is key, as you learn the techniques of the game you can introduce new tactics. I like to follow a key rule, the start of the rule is important. This is to "return the ball in the court" and focus on making fewer unforced errors and then that's your opponents problem. Eventually you can become smarter with more advanced technique and tactics.

The third area of tennis technique involves the tennis tactics. Tennis tactics are a essential part of the game of tennis. I like to think about tennis strategy as if I were a chess player. A good tennis tactic is to constantly make your opponent guessing and off balance, so he won't know your next shot. This will keep your opponent off balance. Tennis tactics involve how will you play the next shot. Tactics such as where do you want your next shot to be in relation to where your opponent is on the court, are examples of what it will take to win the tennis match.

Watch Nadal or Roger Federer, they do not run across the court chasing each ball without a set purpose and without a sound understanding of tennis tactics. Their technique is flawless because they run the shot selection. This is also because they do the basics excellently which is something that players at all levels should strive to do.

With lots of purposeful practice on these areas of your game, attaining the proper strokes are about quality practice and repetition. Only perfect practice makes perfect, so be certain to practice with one hundred percent intensity on each and every session. By doing so, you will be practicing the correct methods and eventually removing your old habits on the court.

So get started on the right path to play from day one. Always make sure to practice with full intensity permitting you to obtain the correct techniques sooner and rid yourself of the incorrect methods. This applies to all aspects of the game.

Learning the right technique from a certified coach will be beneficial for your tennis game, as you will improve quicker and much easier without the same trial and error.








Coach Ed is a former nationally ranked player and coach. More instruction and tips are available at Optimum Tennis

Click here to learn how to improve your Tennis Technique


Wednesday, May 18, 2011

Tennis Training Aids - What Teachers Should Teach Their Tennis Students


When summer comes around, numerous sports camps also sprout. One of the more popular ones is tennis camp. Basically, practically anybody who has an interest in this sport can play the game. But not everybody ends up to be a good player though. There are certain things you must know should you want to pursue tennis and become good at it, like the professionals. And one of these things that are crucial to playing a good game is to know about tennis training aids.

Tennis training are for every tennis player wanting to be good, if not great, at this sport. If you're a tennis teacher and you have students playing for different reasons, they may play tennis for leisure, or perhaps for physical exercise and health, or maybe for a sense of accomplishment and competition, tennis training aids will be good for the game. The players not only end up healthier with the hours of

exercise they're getting, but they'd also be amazed at how easy it is to earn how to be good at tennis, with the help of the tennis training aids.

For new students, or those who are taking refresher course in tennis, If you are just starting with tennis, below are some tips you should teach them to attain their best game.

Lightweight Tennis Racket - A huge face is one of the tennis training aids that your student will need. This kind of racket will ensure that the ball will be hit square in the face and will be returned to the other side of the court.

New Tennis Balls - Tennis balls have to be new most of the time. These are the tennis training aids that must be replaced more frequently than the others. These are the tennis training aids which always need to be replaced in time. They tend to lose air & pressure after they are out of the can, and if they're not as bouncy as before, they could cost you your game.

Proper Attire - This is probably one of the most vain tennis training aids you will ever need. But do make sure that you can move freely with your tennis attire.

For tennis players in the intermediate level, here are some tips on the perfect tennis training aids for you or your students:

Have more than one racket - Your spare racket must be the same as your primary one. It must have identical string tension, so when your primary racket breaks, you can immediately use your spare without delay.

Have The Right Shoes - The right kind of shoes are those with rubber over-toes for your feet's protection during toe drags.

Wear Skirts or Shorts with Pockets - Shorts and skirts with pockets are advisable for faster service.

For professionals and for teachers as well, tennis training aids are still very crucial because they will ensure your powerful and strong shots, they will give you fast swing and they will make you feel like you are holding a lightweight racket. Here are the training aids that you should always have:

A lot of identical, best-quality titanium, or graphite tennis rackets that must be newly strung before every match;

Brand new tennis balls per match;

spare over-grips;

special string for your racket; and

another pair of tennis shoes.

All of these tennis training aids will prove to be a great help to any tennis player's game. Those who are just starting to learn tennis must know these things and teachers should be obliged to teach about them. If you follow the tips given here, you can and will become a great tennis player.








For more information, tips and advice on Tennis Training Aids [http://tennisdrills4u.com/tennis-training-aids-how-you-can-be-unmatched-at-tennis/], visit tennisdrills4u [http://tennisdrills4u.com/]


Saturday, May 14, 2011

Honing Tennis Skills


Tennis Skills Level Up

Agassi, Sampras, Kournikova and Hingis are some of the names immortalized by the game of tennis. Tennis had been a popular sporting event in the international scene. It could be played in singles or doubles. Since its creation, it had evolved drastically. This evolution or change had gone 'virtual' and simulation various tennis software are out in the market to hone and sharpen tennis skills.

Tennis: In Virtual Reality

Tennis software is an application that could be use to hone or work on related tennis skills through personal computer platform. It is a useful utensil that gets an individual an overall feel of the game. This software is designed to aid professional, amateur or rookie tennis players to play the game better. Since this is a virtual or simulation software, it may include some of these features like, phonebook, match scheduler, game and practice reports, stroke rating and charting, play notebook, drill library, helpful tips and of course, game analyzer. These elements would surely give tennis aficionados a feel of what it is to be involved, in a way or two, in tennis at the comfort of using their own personal computers. That is what tennis plus technology is all about.

Tennis: Throughout the History

According to accounts, tennis began in France during the 12th century and at first it was the palm of the hand that was used as a paddle or a racket to hit the ball. Rackets emerged in the scenario in the 16th century and during this period, the term 'tennis' was used as well. Tennis was played indoors and the ball was allowed to hit the wall. Royalty like Henry VIII of England really loved the game (the real tennis). In the late 1870's, the rules were devised and standardized. This evolution was made possible by the first championship games at Wimbledon, London.

The rules were propagated by the International Tennis Federation (formerly known as International Lawn Tennis Federation) in the early 1920's. This movement had made tennis and its rules stable for almost eighty years. The tie-breaking rule was just the notable change since the federation started implementing the rules. In the late 1920's, the first professional tennis tour was initiated and some French and American players performed exhibition games to paying patrons. Since then, professional tennis had been commercialized and its popularity soared internationally. Today, tennis is being played and enjoyed by a lot of individuals worldwide. Basics of tennis are also taught in some physical education classes and courses to promote healthy lifestyle and to promote the sports as well.

Playing Tennis

Almost all individual could possibly play tennis. To excel in tennis, an individual should have an interest in the sports itself. Investing on tennis paraphernalia (like sports gear, apparel and rackets) is definitely a must. Moreover, mental and physical preparation should also be considered because tennis is also considered a game of wits and tactics. Nonetheless, tennis should be played with passion and devotion in every game. In every sports, it is how an individual play the game that matters most.








Click here to learn more about tennis software or know about tennis court dimensions


Tuesday, May 10, 2011

How Your Pink Tennis Purchase Puts Cancer Charities In The Black


Choose Your Pink Tennis Gear From A Respected Brand

If you like tennis and the color Pink, you can now indulge yourself in some superb tennis gear from a select group of top sporting brands, and help a deserving pink ribbon tennis charity into the bargain. The Pink Ribbon symbol has grown rapidly in popularity and appears on a wide variety of sporting goods, especially golf and tennis. Companies using the ribbon on their product lines promise to pay a percentage of profits or a fixed amount to one of the Pink Ribbon Breast Cancer charities for an agreed period. Though it's true, that some companies have jumped on the bandwagon, as much in an effort to increase sales as to give to charity, most pink tennis products are supplied by some well known, well respected household names like Wilson and New Balance.

Wilson Give Cancer Sufferers The 'Hope' To Overcome Their Illness

Perhaps the best known range of charitable tennis gear is the 'Wilson Hope' selection of pink tennis shoes, bags, tennis balls and other tennis accessories. Wilson are at the forefront of 'responsible' sports manufacturers with their eco-friendly methods of production. They aim to minimize any harmful effects their business has on the environment. It's no surprise then, that they've embraced the chance to make a positive contribution to the many lives that are damaged every year by this pervasive illness. The 'Hope' refers to empowering sufferers to believe they have both the will and the way to conquer their illness. Wilson are noted in the world of tennis for supplying high quality tennis racquets, tennis bags, apparel and shoes to some of the world's best players like Roger Federer, the Williams sisters and Justine Henin, and some of the world's finest tennis balls to tournaments like the US Open.

Wilson Pink Tennis Products Deliver Both Style & Performance

Their iconic three racquet 'Wilson Hope' pink tennis bags and single racquet backpacks are about the most stylish that money can buy. If you also use a can of the Wilson Hope Extra Duty Pink Tennis Balls for Your Tennis Game, you'll be making a very powerful statement about your concern for ridding the world of Breast Cancer, whilst encouraging others to take up the cause, and at the same time giving to vital income to charities keen to help anyone affected by the disease. If you're a woman who really wants to 'push the boat out' for Wilson's chosen charity, The Breast cancer Research Foundation, a pair of Wilson Tour Vision Lady tennis shoes will also benefit the charity and equip you with leading edge tennis shoe technological excellence to rival any on the market, (and they look pretty good too!).

New Balance Are Long-Haul Partners In The Race For The Cure

Speaking of pink tennis shoes, 'New Balance' are no slouches in this department too. They've been giving money to Breast Cancer Research since 1989. They actually supply the '760', the official shoe of the Susan G Koman Race For The Cure, a long established annual walking event in the US to raise funds and awareness for Pink Ribbon Cancer Research and The Susan G Komen Foundation. Susan's brave fight against cancer ultimately led to the creation of the Pink Ribbon symbol, when, so impressed with her sister's selfless desire to help others better cope with Breast Cancer during her own fight for life, Nancy decided to carry forward her sister's wishes on her death. This led to The Susan G Komen Foundation and the 'Race For The Cure'. During the 1990 Race for the Cure, a handful of participants wore pink ribbons and a few were handed out by the Komen Foundation. Next year, all the walkers were given a pink ribbon to mark their participation. The symbol spread quickly across the United States with the involvement of Self Magazine and guest writer, Evelyn Lauder's decision to distribute a pink ribbon at all Estee Lauder's cosmetic counters around the country. Apart from cutting edge athletic shoes, New Balance produce some sporty tops, pants and socks advertising the pink ribbon and your support for the cause. All articles in their 'Lace Up For The Cure' Collection will benefit the Foundation by 5% of the retail price. They guarantee at least $500,000 per year.

Reebok, Under Armour And Brooks' Pink Crusades

Other important brands helping Pink Ribbon charities include sporting shoes and apparel manufacturers Reebok, whose 'In It To End It' campaign should provide up to $750,000 for the Avon Breast Cancer Crusade. Top fundraisers during the operation will be rewarded with custom Reebok apparel. Two other notables are 'Brooks', with the 'Brooks For her' collection, donating 6.25% of the retail price to three worthy Breast Cancer Charities: the 'Young Survival Coalition', the 'Making Memories Breast Cancer Foundation' and the 'Fred Hutchinson Cancer Research Center', and 'Under Armour'. This rapidly growing American company is fast making a name for itself producing high performance sports apparel, and now has it's own 'Power In Pink' collection to benefit Breast Cancer Charities.

'Think Pink' To Help Reduce 'Pink Abuse'

Though all these charities work hard all year round to benefit Breast cancer Research, October is the month earmarked to draw maximum exposure to Pink Ribbon events. You'll no doubt notice the ribbon on many products as you shop, not just on sporting goods, but if you've time, try to dig a little deeper into just how much of your money will actually benefit which charity, and for how long? There's been concern recently, due to the proliferation of Pink Ribbon products, that not all Pink Ribbon campaigns are as beneficial as others. The 'Think Pink' initiative aims to highlight 'Pink Abuse', where campaigns end prematurely though the product is still being sold, where campaign costs outweigh the benefits and where some companies promote Pink products yet are involved in the manufacture of others where carcinogens are used. Don't worry too much - even an under performing Pink Ribbon product is likely to benefit cancer charities to some degree, but if you have a few moments to spare, just check the percentage of the sale price earmarked for the charity, how long the campaign lasts, and which charity will get the funds. If this isn't immediately clear, move to the next product, because as with most things in life, transparency goes hand in hand with honesty.








Cheri Britton is the editor of 'Women's Tennis Apparel' and 'Ball Machine For Tennis'. In her tennis fashion and clothing website, she reviews and showcases the latest styles in tennis dresses, skirts and skorts, women's tennis bags and shoes. She highlights in particular the tennis dress worn by the best women players on the WTA tour, and has an special fondness for the designer tennis clothing of Stella McCartney for Adidas.

Her new tennis ball machine website is devoted to comparing these mini mechanical devices with regard to price, portability, useability, features and suitability to the individual owner or buyer. Quality manufacturers such as Lobster, Tennis Tutor, SAM. Playmate and Wilson produce a range of models to engage the tennis game of beginners through to professional tennis players. The right ball machine will quickly take your tennis to a higher level, at a time place and frequency of your choosing. Oh, and tennis machines are great fun and fantastic for your fitness as well!

On the odd occasion she's not working on her websites, Cheri watches more tennis than is good for her, reads, visits places of historical interest and beauty, and relaxes with a pint or two of real ale (or something stronger!)